Author name: carrie

Resilience Resource Inventory

Catalogs your existing coping resources so you remember them when you’re depleted.

Calculates optimal email-checking frequency based on urgency, interruption cost, and volume.

Creates specific tactics for managing a challenging but unavoidable relationship.

Helps articulate what you need from a doctor and generates “I need a provider who…” statements.

For risky moves like career changes or medical leave, calculates go/no-go based on savings and burn rate.

Estimates procedure costs, compares providers, and generates negotiation scripts and payment plan request templates.

Creates personal policies and defaults to reduce daily decision load.

Analyzes whether current projects are overweighted toward maintenance vs. growth vs. exploration.

Structured prep for any high-stakes competency conversation with likely questions and your qualifications.